Banana-chocolate cupcakes

With my parents and sister going away for the long weekend and three ripe bananas left in the fruit bowl, I came up with a delicious idea: banana-chocolate cupcakes. Of course, of course, this isn't my idea. Hundreds of food blogs display pictures and recipes of these two ingredients combined. Even though I wasn't the most original, it was - in my opinion - a good way to 'dispose' of extra fruit.

sweet and luxurious!

You have to know that I'm not the banana addict. I'm a fruit consumer to the extremes. The reason is that I have the constant feeling of being hungry (is that normal?) and luckily I don't like most sweets nor savory snacks. I snack on fruit all day and when I don't control myself, the whole plate of grapes is gone in no time. My day starts with at least two oranges and on top of that I have at least two but more often than not 4 to 5 pieces. But banana is not one of them. I only like banana when it's incorporated into something else: banana cake, banana bread, toast with banana slices and chocolate, banana milkshake, ... My favourite combination is banana-chocolate. 

a little grated coconut on top

Something about my snacks in the more unhealthy category: The only sweets I love are, pudding (chocolate or vanilla is good but rice pudding is the best!) cakes and cookies (but then home made), and especially when they contain chocolate.
My everyday (yes, every day ...) after dinner snack is therefore a piece of cake or a cookie and when the weather permits (any day apart from the really sunny summer evenings when you feel like you're melting away in your chair - read: about 1 day a year in Belgium, on average - a cup of hot chocolate. 

Call me indulging, call me crazy, but that's the way I like to end my day. Healthy all day permits me to have a good snack that says: 'Hey, you've done okay, here's the treat you deserve!'

Ingredients for 6 cupcakes:
- 2 ripe bananas
- 35-40 grams butter
- pinch of salt
- 75 grams light brown sugar
- 1 egg yolk or 1/2 egg
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/2 table spoon cinnamon
- 38 grams flour
- 50 grams instant chocolate pudding mix (Oetker is what I used)
- 15 grams cocoa powder
- 100 grams chopped chocolate bar
- optional: a little grated coconut

How to:
Preheat the oven to 175°C.
Line a cupcake tray for 6 cupcakes.
Mash the bananas with the butter. Mix in the sugar, the egg, the pinch of salt, the vanilla extract and the cinnamon. Then add the flour, the pudding mix, the baking powder and the cocoa. Mix just until combined. Add the chopped chocolate to the batter and devide the batter over the 6 cupcake liners.
Put the tray in the oven and bake for 15-18 minutes.
Let cool slightly and take out of the tray to cool further on a plate or a wire rack.
When desired you can sprinkle some grated coconut on top. For an extra exotic accent.

Beware: they are rich! The chocolate is in there in the form of 3 ingredients and especially the chunks make these decadent. You will smell the banana well but in the taste the banana is only secondary to the chocolate that does take the lead. No bad deal for me of course! :)

All of this talk about snacks can be summarized to this: yesterday I had a great evening watching the Eurovision Song Contest snacking on a banana-chocolate cupcake. Two guilt pleasures at the same time and then it was only the second semi-final of this year (by the way: Belgium is in the final, something that doesn't happen every year ;) )

Today I started on my very first Daring Baker's challenge. The May challenge will be posted on the 27th of May, that's just a few days away and I'd been thinking when and how I would bake the challenge presented. I'm not telling you what it is of course. I will have only one person who'll know in advance and that will be the friend who's visiting tomorrow. Will talk all about the experiences of baking and taste testing coming week so stay tuned!

But today I have one of these cupcakes left and I will devour it tonight. 

Croque monsieur: our grilled cheese sandwich

I follow a number of food blogs and what struck me most this month are the numerous grilled cheese recipes. I gathered that April being the national grilled cheese month is huge in blog space. Now, as a citizen of Belgium, I cannot participate in it nor share this 'national'/American month dedicated to the love for cheesy sandwiches. 

thinly pressed croque monsieur, a salad (must)
and some curry ketchup

But that doesn't mean we don't know anything about grilled cheese at all. We in Belgium, however, do have our own terminology for these kind of sandwiches. They are all French in origin and even though most of us speak Dutch in Flanders, no one bothers to translate the terms. They are concepts. (In the Netherlands they call these tostis, they do translate the term as you see)
A few examples of classics in the grilled cheese category are:
- croque monsieur: a sandwich filled with cheese and cooked ham 
- croque madame: a sandwich filled with cheese and cooked ham with an egg (sunny side up) on top after toasting
- croque hawaï: a sandwich filled with cheese and cooked ham with in the middle a slice of pineapple
Sometimes we also add a pinch of cayenne or chili in between the slices of bread. To add a little kick and especially with the croque hawaï this is highly recommended!
And to serve we take some tomato ketchup or mayonaise (or a combination of the two: cocktail sauce) and a salad as a side. Great meal!
All of these are then toasted in a frying pan with some butter or a croque monsieur machine (my preferred method because lots less greasy!). In the machine, you can make the washing up also a lot easier by placing some parchment paper between the machine and the sandwich. The paper will prevent the cheese from burning onto the machine and the clean up no work at all.

The cheese is the commonly found cheese variety like Gouda (this is a Dutch type of cheese and is pronounced  with an 'OU' like in MOUSE, just saying dear English natives!) but this really is according to everyone's taste.
The bread most people use is white bread. Some use special toast bread (pre-packed rectangular loaves) but the best way is of course some good bread from the bakery. Whole wheat bread is not often used as it's not the classic way and it just gives another end result, a different taste. My way to make things a little healthier is taking some slices of a light version of whole wheat bread (half whole wheat). Dark brown varieties of bread definitely aren't favorites around here for grilling ...

You see they are all very basic. Of course we also eat other fillings but we tend to stick to our old time favourites. Talking about our family: when we think about using pesto, vegetables or different kinds of meat on a sandwich, we don't often use normal sliced bread. Because of the richer fillings, we make the whole thing more stylish by using at least a French loaf, a ciabatta or another kind of more elegant bread. For more unusual fillings we go for the more unusual breads as well. 

The logic behind this is that croques in general are very common basic ways to use up some bread. Ham and cheese are also things we as a bread-loving people, always have in the fridge. We don't see grilled cheese as special dish, just another way of eating our slices of bread (as we eat bread for breakfast and for lunch every day). Something hot as lunch is a good alternative from time to time. 
Other fillings are not always common cupboard/fridge items, we need to buy them specially and if we do this, we can just as well buy an specialty bread.  

I saw a few very tasty things the last few weeks. Grilled cheese month is being celebrated all around and these are some I would love to try: 

Roasted red pepper, aragula and mozzarella sandwich from Two Peas and Their Pod, with a salad of aragula, tomatoes and pine nuts, this would be wonderful. 

Goat cheese, kalamata olive tapenade and grilled pepper panini by Pinch of Yum, as a lover of goat cheese it is looking delicious!

Grilled chicken and roasted red pepper sandwich from Pioneer Woman, I wouldn't make this with as much butter but the combination of flavour attracts me

Fig, brie and apple grilled cheese, also from Two Peas and Their Pod, I think many would like this with a salad and some crushed walnuts. 

Smakelijk! 

Salmon wrap bites

My sister's boyfriend is celebrating his 26th birthday tomorrow and my sister wants to surprise him with a small get-together with all of his friends in the local park. They're going to play some outdoor games like kubb and petanque. She also wanted to have them some snacks to eat in the meanwhile. She made some things for him like mini fritattas. I offered to help her with something and I made for them small snacks:

packed up to go ...

These are basically wheat tortillas filled with a yogurt-cucumber sauce (look for the recipe to the post of Wednesday) and smoked salmon.
It's a very easy way to serve something festive on a party because the colours are so beautiful together and the taste is just perfect.

Many people who make these kind of wraps fill the tortillas with a herbed cream cheese spread instead of the yoghurt sauce. I, however, prefer a yogurt sauce for two reasons. The first reason is that it is much lighter. The salmon on itself is quite heavy and in combination with cream cheese, the snacks fill you up immediately and that's not the purpose of a snack. The snack should be tasty without taking up all the room in your tummy as there is more to follow ;)
The second reason is because the tortillas are quite dry when filled with cream cheese. The yoghurt is more fluid and makes the wraps more juicy. And juicy is the way to go!

It's so easy that it isn't really a recipe at all but I'll show you the making of the wrap bites:

the cast of the characters:
sugar (1 ts), salt (pinch), black pepper (pinch),
cucumber (about 6 cm), smoked salmon (250 grams),
3 wheat tortillas, Greek yoghurt (150 grams)

the mixing of the sauce ingredients

heating the tortillas to make them more pliable

spreading the sauce on top of the tortillas and
putting the smoked salmon on top

rolling the tortillas

(view from another angle)
ready for an hour in the fridge

just after cutting in slices: ready to eat!

We all love these wrap bites and it's great for any party, fancy or informal.

I hope my sister and her company will love these this afternoon :)

Smakelijk!